Green Goddess Goodness: A Nutrient-Rich Travel Snack

Green Goddess Goodness overview

Vitamin-Rich | Mineral-Rich | Antioxident-Rich | Digestive Support | Rejuvenating | Raw | Gluten-Free

Important details from the source

• This is a perennial favourite — packed full of iron from both the greens and the seaweed.
• We first started serving this soup during summer yoga retreats in Bhutan, where peppery watercress grows rampant.
• Vitamin-Rich | Mineral-Rich | Antioxident-Rich | Digestive Support | Rejuvenating | Raw | Gluten-Free.
• The key is to try and include them in every meal.
• This approach benefits those following a raw diet; sulfur-containing chemicals causes enzymatic activity in the liver to support the processing of toxins.
• To make the 'Green Goddess' soup, place the onion, garlic, spinach, watercress, herbs and coconut water in a blender and blend until smooth.
• Season with sea salt and a grind of white pepper, then add the honey and lemon juice.
• (If the soup is being made ahead of time, store in a fridge without adding the lemon juice until the time of serving.).
• Top with a quenelle of avocado crush and scatter with seaweed and watercress leaves.
• The Pleasures Of Eating Well, our COMO Shambhala Cookbook, is available on Amazon and at many of our hotels and resorts around the world.

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